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I'm Heather, the magic maker behind Become The New, a space created to connect others to their potential and help them thrive within.

I've come a long way over this 45+ year span, and this story is a bit about how I've arrived.  I am an authentic and wise hope dealer whose talent is listening and mentoring others in the process of transformation. I'm also known as a holistic health practitioner meaning I approach health and wellness from a whole perspective, not just one piece of the pie. True transformation requires a shift in our whole being, not simply how we look or eat.

Transformation is a choice. It’s not always easy, but to me, it is always worth it. Transformation isn’t changing one thing like your diet, or your exercise schedule, or your supplements …it’s all the things that make you who you are…like your thoughts and where you place your focus and attention.

When you weed out distractions and cues that lead to what you are not seeking, you transform a little.  When you change what you’re focused on, and maintain that focus, you transform a little more.  When you’re paying attention almost all of the time to things that lift you up, there’s even more transformation. It is possible.

There is simply much more to becoming that new, transformed version of ourselves than we’ve traditionally been taught. Level up the systems and routines in your life, and you’ll see transformation.

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  • Transformation Seeker 2019 -
  • Master Certified Nutritious Life Holistic Health Practitioner 2021
  • CJ Clarity Catalyst Trainer 2021
  • Plexus Ambassador 2020 - present
  • Mom to a 30 something & 8 yr. old
  • Content & growing Wifey
  • BS in Speech Communication | UT Austin 1998
  • Past Lives (1998-present): Event Planner, Corporate Trainer, Public Speaker, Executive Assistant, Licensed Realtor
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  • David Goggins / Joe Dispenza / James Clear / Michelle Poler / Michael Heiser
  • Moriah Elizabeth | YouTuber & Artist
  • Craig Hill
  • Ketogains Bootcamps, Alan Thrall & Barbell Medicine
  • Really really good, uplifting friends
  • Jesus
  • My Chiropracter & Acupuncturist
  • Plexus Tribe, CC Catalyst Tribe, Nutritious Life Tribe
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  • Early riser, big water drinker
  • Weight lifting 4x / week
  • High protein, low sugar (read more)
  • Thought chooser & changer
  • Low alchohol intake
  • Sleep studier, adequate sleeper
  • No news media or commercials
  • Content I devour is enriching
  • Homeschooler
  • Meditator
  • Supplement taker
  • Dog Momma
  • Forgiver
  • Daily journaling (usually)
  • Fundamentally clean, but messy as all get out
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  • Anything paranormal
  • Aliens & UFO's
  • Canam Missing Project
  • Creating art of all kinds
  • The Bible & its mystery
  • Delicious fiction
  • Graphic design & website development
  • Photography
  • Accupunture
  • Natural healing
  • Powerlifting
  • Chips & salsa
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I disapeared from my life.

The real Heather is this gal basking in the sun without a care in the world.  Happy go lucky best describes my nature. Emotional pain in my teens became physical pain in my twenty's.  A career focused on making money didn't inspire health.  By my 30's I was creeping up to 200lbs and I was in chronic pain. A benign tumor hollowed my left tibia and broke the bone in half at 30. My entire body ached when I stepped out of bed. Doctors were perplexed and never offered a specific diagnosis for the leg and no doctor ever asked about my nutrition, or the pain I was in. At this point, I began seeking. I wanted to heal and eat right. I did for a while, and I disappeared again. After the birth of my son at 37, motherhood consumed me as well as two auto-immune issues. I desparately wanted another baby, but my health prevented that. Healing became the most prevelant goal in my life.  I worked with two functional medicine doctors over the course of 4 years and found immense relief and healing. One auto-immune issue was put in remission.  My pursuit of health evolved. My awareness  evolved.

Healing

In the tumultous time just after having Jack, I also discovered I have a gene 'variation' called MTHFR.  I finally understood why I am the 1% of the population that experiences side effects of almost all medication.  My body doesn't methelayte.  It's a big deal. Knowing this allowed me to seek alternative methods to heal like Chiropractic care, Accupuncture, Chinese Herbs and high grade supplements.  Healing my gut and balancing my body was always in the back of my mind. Something with my low energy and weight gain had to change.  I thought the brain fog I was experiencing was due to motherhood...I thought the pain in my body was 'aging'.

Ultimately

I had to surrender ALL of what I thought I knew to understand my body, how to support it, how to align my life in a way that supports my health.  I had to get out of the daily STRESS I lived inside.

Dwell in possibility

At age 43 I got serious.  No one noticed for a few years because it takes a while for the change on the inside to show on the outside.  At 46 I am more physically fit than I was as a teenager.  My daily grind supports my mental state, my physical state, and my ambition.  Both of my autoimmune issues are in remission.  I have healed. I have created an identity, an intentional personality that supports my life's ambition. I want to help others heal through nutrition and mindset, and shift into the next level of life.  I am so grateful to finally love who I am and what I do.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][vc_single_image image="4860" img_size="full" alignment="center"][vc_empty_space][vc_empty_space][vc_single_image image="4960" img_size="full" alignment="center"][/vc_column][/vc_row]